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Mouldy's Motivational Monday - My Workout Playlist


As mentioned the second Monday of each month, I wanted to write a motivational style post. There are many reasons why but the most important is because of the positive feedback I have received, since gradually introducing these kind of posts on MF. Today I wanted to keep it lighthearted but still relevant and focusing on an important factor to my overall motivation - Music.

Music literally runs through my veins, growing up I was always around music whether it would be my mother singing in the kitchen or my dad (in those days a part time DJ) spinning his vinyls in the living room it was something that was always around me. Fast Fwd twenty-something years music is still so much a part of me, it evokes emotions, memories - of people, of places, of times past, of the present and more importantly it motivates me! Whether it be a beat or the lyrical content, certain songs really get me going.

Going to the gym and working out can sometimes be a slow, gruelling process - I definitely have a Love/Hate relationship with it. Having the an upbeat playlist and listening to the right tracks can really get me going. I wanted to share with you some of the songs I enjoy working out to. I'm predominantly a Hip Hop head but hey, this is a little mix of the songs that get me going!

Have a listen to my Workout Mix which I created on 8Tracks a site/app I'm obsessed with right now!

1. One More Chance - Bloc Party 
2. Can't Hold Us - Macklemore & Ryan Lewis
3. Break Ya Neck - Busta Rhymes 
4. The New Workout Plan - Kanye West
5. Pump It Up - Joe Budden 
6. Put You On The Game - The Game 
7. Dance (A$$) - Big Sean 
8. Pass That Dutch - Missy Elliot Ft Busta Rhymes
9.Loose My Breath - Destiny's Child 
10. Give Me A Reason - Majid Jordan 
11. Good Feeling - Flo Rida 
12. Don't Wanna Go Home - Jason Derulo 
13. Beautiful People - Chris Brown 
14. Big Pimpin' - Jay - Z
15. D.O.A - Jay - Z
16. Here It Goes Again - Ok Go 
17. Mo Money Mo Problems - Biggy, Puffy, Ma$e
18. Blazin - Nicki Minaj Ft Kanye West 
19. She Wants To Move - N.E.R.D
20.Sexy and You Know It - LMFAO 
21. Party Rock Anthem - LMFAO
22. Till The World Ends Remix - Nicki Minaj, Britney, Ke$ha

Hope you liked this post, I always like to know what other people are listening to! So what's currently on your work out playlists?

Lots of Love


  1. I'm definitely going to be downloading a few of these for myself. I've only just started working out and so far my workout playlist has just been a mix of rock songs which are great for a few drinks but not so much for the gym, haha. Surprised to see there's no Eye of the Tiger on their either, isn't that supposed to be the ultimate workout/motivational song? haha

    Deb | Debra Bros Blog

  2. Great tracks hun, love motivational music always helps.

    Anna-Maria |

  3. I love this post! my music picks are anything by Beyonce, David Guetta and even Kelly Clarkson. It all depends on my mood. :)

  4. When the music is best and we get the best crossfit shoe it energize our mood and us dramatically in seconds.By the way,your song's list is very good.


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