Calm after the storm!
Don't you think the weather has the biggest affect on our moods? I do. I know as soon as the days get darker there's nothing more I want than to be at home, warm and cosy watching the cold, wet weather from the inside. Nothing gets me more in the mood than a bit of pampering during my evenings of rest and relaxation. What better way to unwind than with Aromatherapy Associates.
I've been a huge fan of AA for years now and you may have read my previous posts on their luxurious bath and shower oils. More recently I was invited down to their store in Knightsbridge for a deeper delve into the world of Aromatherapy Associates.
love how specific their bath and shower oils are and how they can instantly put you at ease, allowing your mind and body to positively react to the essential oils. Whether you feel your body needs deep relax or de-stress of the mind AA have it covered.
The Miniature Bath & Shower Oil Collection is a handpicked selection of some of Aromatherapy Associates best sellers. It is a great way to experience the brand and the amazing oils they have to offer. Whether you add an oil to your bath or use it over the body prior to showering you can certainly feel the benefits of the oil. I sometimes like to rub a small amount of the oils on to my pressure points and allow them to work with the warmth of my body.
This oil is the perfect blend that allows you to switch off from absolutely everything. For someone who suffers with lack of sleep (like me) this is ideal to quite literally put me to bed.
Key Oils - Vetiver, Camomile and Sandalwood.
We live in a world where we are constantly on the go and our minds are full of thoughts and sometimes confusion. De-stress Mind is the kind of oil which will help you switch off, really relax and ease any sort of emotional stress.
Key Oils -Frankincense, Petitgrain, Wild Camomile and Rosemary.
I love this oil after the gym, it's great to really warm and loosen the body. I find it helps ease aches, pains and tension allowing your body to unwind and relax.
Key Oils - Rosemary, Black Pepper, Lavender and Ginger.
The ultimate oil for waking you up and getting you geared for the day. The uplifting oils really invigorate the mind and body. I find using this oil in the morning really improves my attitude and efficiency of the day.
Key Oils - Grapefruit, Rosemary and Juniper.
Have any of you tried AA? I feel like this Miniature Collelction makes such a great gift I absolutely adore the oils and these will be keeping me company through the dark and cold days. It's recommended that for each bath/shower you should use one of the miniature bottles but personally I find these so effective that even half is more than enough.
Check out the Aromatherapy Associates Miniature Collection HERE.
Lots of love