(003) Making 2012 a Positive One..
New Year is often the time where we can all feel a bit glum about things, I don't know about you but me and my girlfriends have been attempting to put aside the January blues and look at things in a more positive light. Easier said than done!
However today I woke up and though I would start reading these 'Self Empowerment' cards again. Now if some of you have been reading my blog for a while you will know that I go through phases with using these cards. I tend to pick them up when I'm feeling like I need to be more positive about things. I also know a few close friends of mine are going through difficult phases of their lives and I thought this would be a good way for us all to stay focused on number one!
The lessons are simple and to be honest it really gets you thinking about yourself and changing your mindset. I am going to try and upload these as often as I can because I feel like they help me so who knows if they may just be of help to you. If not I know my girls are logging on to see what their daily lessons are!
Todays Lesson : Choose to Heal
This is a day to reflect on troubling emotions and transform them in a positive way. Identify one unresolved area of anger and hurt and ask yourself why you're still not at a peace. Focus on how much power you lose to negative feelings.
Your goal : To realise you chose to stay angry when you can chose to heal
Let's make 2012 a good one..
NB: I wrote this post earlier in the day unfortunately I had a bit of a traumatising experience this evening. I got assaulted by two guys on a motorbike who pushed me over and stole my iPhone. Feel slightly shook up and seems pretty difficult to see things on the positive side. Hopefully in a few days I'll be feeling better..
Lots of Love